Dom Harber 2x3000m/3:00r row
6,000m
Meters
24:32.4
Time
2:02.7
Pace
389
Calories
167
Heart Rate
| Rest Distance | 666m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,666m |
| Overall Time | 30:32.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 129 |
October 05, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.4 | 6,000m | 2:02.7 | 189 | 952 | 23 | 167 |
| 12:22.1 | 3,000m | 2:03.6 | 185 | 936 | 24 | 161 |
| 12:10.3 | 3,000m | 2:01.7 | 194 | 968 | 23 | 174 |
| r666m |
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Workout Graph
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