Dom Harber 10000m row
10,000m
Meters
41:10.1
Time
2:03.5
Pace
643
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 132 |
November 19, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.1 | 10,000m | 2:03.5 | 186 | 939 | 23 | 160 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 24 | 142 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 24 | 156 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 23 | 164 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 23 | 166 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 24 | 172 |
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Workout Graph
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