Dom Harber 10000m row
10,000m
Meters
40:52.5
Time
2:02.6
Pace
648
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 133 |
December 11, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.5 | 10,000m | 2:02.6 | 190 | 953 | 25 | 162 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 26 | 150 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 25 | 159 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 24 | 164 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 26 | 167 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 25 | 173 |
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Workout Graph
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