Dom Harber 5x1500m/2:00r row
7,500m
Meters
31:31.9
Time
2:06.1
Pace
476
Calories
164
Heart Rate
| Rest Distance | 664m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,164m |
| Overall Time | 41:31.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 119 |
February 02, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.9 | 7,500m | 2:06.1 | 174 | 900 | 22 | 164 |
| 6:00.5 | 1,500m | 2:00.1 | 202 | 994 | 24 | 158 |
| 6:37.7 | 1,500m | 2:12.5 | 150 | 817 | 21 | 160 |
| 6:11.1 | 1,500m | 2:03.7 | 185 | 936 | 23 | 167 |
| 6:31.4 | 1,500m | 2:10.4 | 158 | 842 | 21 | 163 |
| 6:11.2 | 1,500m | 2:03.7 | 185 | 935 | 22 | 172 |
| r664m |
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Workout Graph
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