Dom Harber 3x2000m/2:30r row
6,000m
Meters
24:38.3
Time
2:03.1
Pace
386
Calories
166
Heart Rate
| Rest Distance | 820m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,820m |
| Overall Time | 32:08.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 132 |
February 03, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 6,000m | 2:03.1 | 187 | 944 | 24 | 166 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 25 | 156 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 23 | 169 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 24 | 175 |
| r820m |
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Workout Graph
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