Dom Harber 3x2000m/3:00r row
6,000
Meters
26:44.7
Time
2:13.7
Pace
381
Calories
159
Heart Rate
| Rest Distance | 1,317 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,317 |
| Overall Time | 35:44.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 125 |
April 22, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.7 | 6,000 | 2:13.7 | 146 | 803 | 22 | 159 |
| 10:10.5 | 2,000 | 2:32.6 | 98 | 638 | 20 | 146 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 24 | 163 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 25 | 168 |
| r1,317 |
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Workout Graph
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