Dom Harber 3x2000m/3:00r row
6,000m
Meters
26:44.7
Time
2:13.7
Pace
381
Calories
159
Heart Rate
Rest Distance | 1,317m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,317m |
Overall Time | 35:44.7 |
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 22 |
Stroke Count | 734 |
Drag Factor | 125 |
April 22, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:44.7 | 6,000m | 2:13.7 | 146 | 803 | 22 | 159 |
10:10.5 | 2,000m | 2:32.6 | 98 | 638 | 20 | 146 |
8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 24 | 163 |
8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 25 | 168 |
r1,317m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.