Dom Harber 10000m row
10,000m
Meters
44:54.7
Time
2:14.7
Pace
603
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 123 |
May 03, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.7 | 10,000m | 2:14.7 | 143 | 792 | 24 | 147 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 24 | 128 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 23 | 136 |
| 9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 24 | 144 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 25 | 156 |
| 8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 26 | 171 |
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Workout Graph
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