Dom Harber 4x1500m/2:00r row
6,000m
Meters
25:13.1
Time
2:06.0
Pace
379
Calories
155
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,758m |
| Overall Time | 33:13.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 111 |
June 23, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.1 | 6,000m | 2:06.0 | 175 | 900 | 22 | 155 |
| 6:22.3 | 1,500m | 2:07.4 | 169 | 882 | 23 | 137 |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 23 | 156 |
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 24 | 168 |
| 6:41.1 | 1,500m | 2:13.7 | 146 | 804 | 21 | 162 |
| r758m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.