Dom Harber 3x2000m/2:30r row
6,000m
Meters
25:17.6
Time
2:06.4
Pace
378
Calories
158
Heart Rate
| Rest Distance | 1,139m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,139m |
| Overall Time | 32:47.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 132 |
June 24, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 6,000m | 2:06.4 | 173 | 895 | 24 | 158 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 26 | 146 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 25 | 163 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 22 | 167 |
| r1,139m |
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Workout Graph
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