Dom Harber 10000m row
10,000m
Meters
43:44.2
Time
2:11.2
Pace
615
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 130 |
July 03, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.2 | 10,000m | 2:11.2 | 155 | 833 | 23 | 160 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 23 | 144 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 23 | 157 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 24 | 161 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 24 | 164 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 25 | 175 |
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Workout Graph
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