Dom Harber 30:00 row
6,449m
Meters
30:00.0
Time
2:19.5
Pace
384
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 128 |
August 12, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,449m | 2:19.5 | 129 | 743 | 19 | 145 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 133 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 17 | 141 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 | 145 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 150 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 158 |
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Workout Graph
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