Dom Harber 37x1:00/r row
7,000m
Meters
37:00.0
Time
2:38.5
Pace
414
Calories
125
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,000m |
Overall Time | 37:00.0 |
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 21 |
Stroke Count | 787 |
Drag Factor | 110 |
February 16, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:00.0 | 7,000m | 2:38.5 | 88 | 602 | 21 | 125 |
1:00.0 | 135m | 3:42.2 | 32 | 409 | 39 | 76 |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 22 | 76 |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 21 | 76 |
1:00.0 | 169m | 2:57.5 | 63 | 515 | 20 | 82 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 95 |
1:00.0 | 70m | 7:08.5 | 4 | 315 | 8 | 79 |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 100 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 114 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 123 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 134 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 139 |
1:00.0 | 19m | 26:18.9 | 0 | 300 | 2 | 92 |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 109 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 122 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 131 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 138 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 146 |
1:00.0 | 144m | 3:28.3 | 39 | 433 | 19 | 112 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 130 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 145 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 152 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 156 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 157 |
1:00.0 | 44m | 11:21.8 | 1 | 303 | 7 | 119 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 140 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 157 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 157 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 161 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 164 |
1:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 138 |
1:00.0 | 14m | 35:42.8 | 0 | 300 | 1 | 104 |
1:00.0 | 70m | 7:08.5 | 4 | 315 | 9 | 105 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 127 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 139 |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 168 |
1:00.0 | 49m | 10:12.2 | 2 | 305 | 7 | 139 |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 128 |
r0m |
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Workout Graph
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