Dom Harber 37x1:00/r row

7,000m

Meters

37:00.0

Time

2:38.5

Pace

414

Calories

125

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,000m
Overall Time37:00.0
Average Watts88
Calories Per Hour602
Stroke Rate21
Stroke Count787
Drag Factor110

February 16, 2022 18:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 7,000m 2:38.5 88 602 21 125
1:00.0 135m 3:42.2 32 409 39 76
1:00.0 142m 3:31.2 37 427 22 76
1:00.0 151m 3:18.6 45 453 21 76
1:00.0 169m 2:57.5 63 515 20 82
1:00.0 196m 2:33.0 98 635 22 95
1:00.0 70m 7:08.5 4 315 8 79
1:00.0 213m 2:20.8 125 731 24 100
1:00.0 230m 2:10.4 158 842 26 114
1:00.0 235m 2:07.6 168 878 26 123
1:00.0 246m 2:01.9 193 964 29 134
1:00.0 209m 2:23.5 118 707 22 139
1:00.0 19m 26:18.9 0 300 2 92
1:00.0 204m 2:27.0 110 678 24 109
1:00.0 235m 2:07.6 168 878 25 122
1:00.0 239m 2:05.5 177 909 25 131
1:00.0 242m 2:03.9 184 932 25 138
1:00.0 241m 2:04.4 181 924 23 146
1:00.0 144m 3:28.3 39 433 19 112
1:00.0 236m 2:07.1 170 886 25 130
1:00.0 236m 2:07.1 170 886 22 145
1:00.0 251m 1:59.5 205 1005 26 152
1:00.0 251m 1:59.5 205 1005 24 156
1:00.0 238m 2:06.0 175 901 22 157
1:00.0 44m 11:21.8 1 303 7 119
1:00.0 236m 2:07.1 170 886 26 140
1:00.0 246m 2:01.9 193 964 27 157
1:00.0 244m 2:02.9 188 948 24 157
1:00.0 235m 2:07.6 168 878 22 161
1:00.0 254m 1:58.1 212 1031 25 164
1:00.0 172m 2:54.4 66 527 21 138
1:00.0 14m 35:42.8 0 300 1 104
1:00.0 70m 7:08.5 4 315 9 105
1:00.0 224m 2:13.9 146 801 23 127
1:00.0 223m 2:14.5 144 794 24 139
1:00.0 280m 1:47.1 285 1279 30 168
1:00.0 49m 10:12.2 2 305 7 139
1:00.0 199m 2:30.7 102 651 23 128
r0m

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