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Dom Harber 37x1:00/r row

7,000

Meters

37:00.0

Time

2:38.5

Pace

414

Calories

125

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,000
Overall Time37:00.0
Average Watts88
Calories Per Hour671
Stroke Rate21
Stroke Count787
Drag Factor110

February 16, 2022 18:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 7,000 2:38.5 88 671 21 125
1:00.0 135 3:42.2 32 360 39 76
1:00.0 142 3:31.2 37 420 22 76
1:00.0 151 3:18.6 45 420 21 76
1:00.0 169 2:57.5 63 480 20 82
1:00.0 196 2:33.0 98 600 22 95
1:00.0 70 7:08.5 4 180 8 79
1:00.0 213 2:20.8 125 720 24 100
1:00.0 230 2:10.4 158 840 26 114
1:00.0 235 2:07.6 168 840 26 123
1:00.0 246 2:01.9 193 960 29 134
1:00.0 209 2:23.5 118 840 22 139
1:00.0 19 26:18.9 0 60 2 92
1:00.0 204 2:27.0 110 660 24 109
1:00.0 235 2:07.6 168 840 25 122
1:00.0 239 2:05.5 177 900 25 131
1:00.0 242 2:03.9 184 900 25 138
1:00.0 241 2:04.4 181 900 23 146
1:00.0 144 3:28.3 39 420 19 112
1:00.0 236 2:07.1 170 840 25 130
1:00.0 236 2:07.1 170 900 22 145
1:00.0 251 1:59.5 205 960 26 152
1:00.0 251 1:59.5 205 960 24 156
1:00.0 238 2:06.0 175 900 22 157
1:00.0 44 11:21.8 1 120 7 119
1:00.0 236 2:07.1 170 840 26 140
1:00.0 246 2:01.9 193 960 27 157
1:00.0 244 2:02.9 188 900 24 157
1:00.0 235 2:07.6 168 900 22 161
1:00.0 254 1:58.1 212 1020 25 164
1:00.0 172 2:54.4 66 480 21 138
1:00.0 14 35:42.8 0 300 1 104
1:00.0 70 7:08.5 4 180 9 105
1:00.0 224 2:13.9 146 780 23 127
1:00.0 223 2:14.5 144 780 24 139
1:00.0 280 1:47.1 285 1260 30 168
1:00.0 49 10:12.2 2 120 7 139
1:00.0 199 2:30.7 102 600 23 128

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Workout Graph

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