Dom Harber 6x6:00/2:00r row
7,883m
Meters
36:00.0
Time
2:17.0
Pace
471
Calories
142
Heart Rate
| Rest Distance | 2,087m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,970m |
| Overall Time | 48:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 128 |
April 05, 2022 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,883m | 2:17.0 | 136 | 768 | 22 | 142 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 | 128 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 | 130 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 | 126 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 | 152 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 157 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 162 |
| r2,087m |
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Workout Graph
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