Dom Harber 6:00 row
1,213m
Meters
6:00.0
Time
2:28.3
Pace
71
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 128 |
May 12, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 | 109 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 17 | 96 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 109 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 124 |
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Workout Graph
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