Dom Harber 30:00 row
6,009m
Meters
30:00.0
Time
2:29.7
Pace
364
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 119 |
May 31, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 21 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 19 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 |
| 18:00.0 | 1,039m | 2:53.2 | 67 | 531 | 18 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 |
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Workout Graph
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