Dom Harber 46:29 row
10,251
Meters
46:29.6
Time
2:16.0
Pace
609
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 108 |
July 20, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.6 | 10,251 | 2:16.0 | 139 | 778 | 25 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 17 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 46:29.6 | 225 | 3:19.1 | 44 | 452 | 18 |
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Workout Graph
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