Dom Harber 23:59 row
5,015m
Meters
23:59.9
Time
2:23.5
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 127 |
August 02, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.9 | 5,015m | 2:23.5 | 118 | 707 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 23:59.9 | 777m | 2:34.3 | 95 | 627 | 21 |
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Workout Graph
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