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Dom Harber 33x1:00/r row

7,333m

Meters

33:00.0

Time

2:15.0

Pace

435

Calories

145

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,333m
Overall Time33:00.0
Average Watts142
Calories Per Hour789
Stroke Rate24
Stroke Count809
Drag Factor135

May 02, 2022 16:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 7,333m 2:15.0 142 789 24 145
1:00.0 208m 2:24.2 117 701 23 109
1:00.0 226m 2:12.7 150 814 24 128
1:00.0 223m 2:14.5 144 794 23 124
1:00.0 227m 2:12.1 152 821 24 128
1:00.0 242m 2:03.9 184 932 26 134
1:00.0 232m 2:09.3 162 857 24 134
1:00.0 248m 2:00.9 198 980 27 140
1:00.0 258m 1:56.2 223 1066 29 154
1:00.0 223m 2:14.5 144 794 26 150
1:00.0 246m 2:01.9 193 964 29 151
1:00.0 199m 2:30.7 102 651 23 148
1:00.0 252m 1:59.0 207 1013 29 150
1:00.0 216m 2:18.8 131 749 26 149
1:00.0 216m 2:18.8 131 749 24 146
1:00.0 231m 2:09.8 160 849 27 147
1:00.0 198m 2:31.5 101 646 23 140
1:00.0 206m 2:25.6 113 690 23 137
1:00.0 224m 2:13.9 146 801 23 141
1:00.0 231m 2:09.8 160 849 23 144
1:00.0 232m 2:09.3 162 857 25 147
1:00.0 221m 2:15.7 140 781 22 146
1:00.0 226m 2:12.7 150 814 24 147
1:00.0 238m 2:06.0 175 901 26 154
1:00.0 226m 2:12.7 150 814 25 151
1:00.0 240m 2:05.0 179 916 26 156
1:00.0 251m 1:59.5 205 1005 28 163
1:00.0 224m 2:13.9 146 801 26 159
1:00.0 251m 1:59.5 205 1005 29 164
1:00.0 249m 2:00.4 200 988 30 169
1:00.0 244m 2:02.9 188 948 28 168
1:00.0 77m 6:29.6 6 320 10 148
1:00.0 187m 2:40.4 85 591 22 138
1:00.0 181m 2:45.7 77 564 21 131
r0m

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