Dom Harber v1:00/r...2 row
635m
Meters
3:00.0
Time
2:21.7
Pace
39
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 635m |
| Overall Time | 3:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 136 |
September 02, 2022 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 23 | 140 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 153 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 21 | 127 |
| r0m |
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Workout Graph
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