Dom Harber v1:00/r...2 row
674m
Meters
3:00.0
Time
2:13.5
Pace
41
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 674m |
| Overall Time | 3:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 136 |
September 02, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 140 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 148 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 25 | 132 |
| r0m |
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Workout Graph
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