Dom Harber v1:00/r...3 row
1,454m
Meters
6:00.0
Time
2:03.7
Pace
94
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,454m |
| Overall Time | 6:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 136 |
September 02, 2022 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 146 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 139 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 135 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 | 165 |
| r0m |
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Workout Graph
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