Dom Harber v1:00/r...4 row
2,269m
Meters
10:00.0
Time
2:12.2
Pace
140
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,269m |
| Overall Time | 10:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 136 |
September 02, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 26 | 139 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 128 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 130 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 | 160 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 25 | 138 |
| r0m |
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Workout Graph
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