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Dom Harber 36x1:00/r row

7,523m

Meters

36:00.0

Time

2:23.5

Pace

444

Calories

134

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,523m
Overall Time36:00.0
Average Watts118
Calories Per Hour707
Stroke Rate22
Stroke Count820
Drag Factor121

September 22, 2022 18:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 7,523m 2:23.5 118 707 22 134
1:00.0 218m 2:17.6 134 762 25 91
1:00.0 233m 2:08.7 164 864 26 108
1:00.0 232m 2:09.3 162 857 27 113
1:00.0 224m 2:13.9 146 801 25 115
1:00.0 230m 2:10.4 158 842 26 118
1:00.0 234m 2:08.2 166 871 26 120
1:00.0 235m 2:07.6 168 878 26 125
1:00.0 237m 2:06.5 173 893 26 128
1:00.0 243m 2:03.4 186 940 26 132
1:00.0 240m 2:05.0 179 916 26 137
1:00.0 239m 2:05.5 177 909 26 140
1:00.0 237m 2:06.5 173 893 25 142
1:00.0 231m 2:09.8 160 849 24 138
1:00.0 238m 2:06.0 175 901 25 141
1:00.0 239m 2:05.5 177 909 25 143
1:00.0 235m 2:07.6 168 878 25 144
1:00.0 234m 2:08.2 166 871 26 143
1:00.0 232m 2:09.3 162 857 25 144
1:00.0 230m 2:10.4 158 842 25 146
1:00.0 220m 2:16.3 138 775 24 140
1:00.0 236m 2:07.1 170 886 26 145
1:00.0 221m 2:15.7 140 781 24 146
1:00.0 227m 2:12.1 152 821 25 146
1:00.0 226m 2:12.7 150 814 24 147
1:00.0 225m 2:13.3 148 808 25 147
1:00.0 236m 2:07.1 170 886 26 152
1:00.0 222m 2:15.1 142 788 25 150
1:00.0 225m 2:13.3 148 808 25 151
1:00.0 222m 2:15.1 142 788 25 149
1:00.0 219m 2:16.9 136 768 25 146
1:00.0 219m 2:16.9 136 768 25 148
1:00.0 57m 8:46.3 2 308 6 134
1:00.0 15m 33:20.0 0 300 1 111
107
1:00.0 191m 2:37.0 90 610 21 129
1:00.0 135m 3:42.2 32 409 14 132
r0m

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