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Dom Harber 36x1:00/r row

7,523

Meters

36:00.0

Time

2:23.5

Pace

444

Calories

134

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,523
Overall Time36:00.0
Average Watts118
Calories Per Hour740
Stroke Rate22
Stroke Count820
Drag Factor121

September 22, 2022 18:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 7,523 2:23.5 118 740 22 134
1:00.0 218 2:17.6 134 720 25 91
1:00.0 233 2:08.7 164 840 26 108
1:00.0 232 2:09.3 162 840 27 113
1:00.0 224 2:13.9 146 780 25 115
1:00.0 230 2:10.4 158 840 26 118
1:00.0 234 2:08.2 166 840 26 120
1:00.0 235 2:07.6 168 840 26 125
1:00.0 237 2:06.5 173 840 26 128
1:00.0 243 2:03.4 186 900 26 132
1:00.0 240 2:05.0 179 900 26 137
1:00.0 239 2:05.5 177 900 26 140
1:00.0 237 2:06.5 173 840 25 142
1:00.0 231 2:09.8 160 840 24 138
1:00.0 238 2:06.0 175 900 25 141
1:00.0 239 2:05.5 177 900 25 143
1:00.0 235 2:07.6 168 840 25 144
1:00.0 234 2:08.2 166 840 26 143
1:00.0 232 2:09.3 162 840 25 144
1:00.0 230 2:10.4 158 840 25 146
1:00.0 220 2:16.3 138 720 24 140
1:00.0 236 2:07.1 170 840 26 145
1:00.0 221 2:15.7 140 780 24 146
1:00.0 227 2:12.1 152 780 25 146
1:00.0 226 2:12.7 150 780 24 147
1:00.0 225 2:13.3 148 780 25 147
1:00.0 236 2:07.1 170 840 26 152
1:00.0 222 2:15.1 142 780 25 150
1:00.0 225 2:13.3 148 780 25 151
1:00.0 222 2:15.1 142 780 25 149
1:00.0 219 2:16.9 136 720 25 146
1:00.0 219 2:16.9 136 720 25 148
1:00.0 57 8:46.3 2 180 6 134
1:00.0 15 33:20.0 0 300 1 111
107
1:00.0 191 2:37.0 90 660 21 129
1:00.0 135 3:42.2 32 420 14 132

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Workout Graph

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