Dom Harber 42:56 row
10,120m
Meters
42:56.9
Time
2:07.3
Pace
633
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
September 29, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.9 | 10,120m | 2:07.3 | 170 | 883 | 23 | 137 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 115 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 135 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 119 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 142 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 151 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 164 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 123 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 147 |
| 42:56.9 | 649m | 2:16.2 | 138 | 775 | 23 | 137 |
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Workout Graph
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