Dom Harber 6x7:00/r row
8,841m
Meters
42:00.0
Time
2:22.5
Pace
526
Calories
135
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 8,859m |
| Overall Time | 42:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 107 |
February 01, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,841m | 2:22.5 | 121 | 716 | 21 | 135 |
| 7:00.0 | 1,555m | 2:15.0 | 142 | 789 | 24 | 121 |
| 7:00.0 | 1,628m | 2:08.9 | 163 | 861 | 24 | 130 |
| 7:00.0 | 1,623m | 2:09.3 | 162 | 856 | 24 | 137 |
| 7:00.0 | 1,630m | 2:08.8 | 164 | 863 | 24 | 151 |
| 7:00.0 | 1,140m | 3:04.2 | 56 | 492 | 13 | 150 |
| 7:00.0 | 1,270m | 2:45.3 | 77 | 566 | 18 | 125 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.