Dom Harber 1:01:16 row
13,017
Meters
1:01:16.2
Time
2:21.2
Pace
763
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 123 |
February 11, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:16.2 | 13,017 | 2:21.2 | 124 | 727 | 763 | 23 | 134 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 25 | 73 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 | 109 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 | 113 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 142 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 | 142 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 142 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 151 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 144 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 | 140 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 | 158 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 | 144 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 147 |
| 1:01:16.2 | 249 | 2:33.0 | 98 | 636 | 13 | 21 | 138 |
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Workout Graph
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