Dom Harber 1:00:00 row
12,387m
Meters
1:00:00.0
Time
2:25.3
Pace
727
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 120 |
February 18, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,387m | 2:25.3 | 114 | 692 | 23 | 139 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 | 78 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 111 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 21 | 114 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 141 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 142 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 151 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 150 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 166 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 143 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 158 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 164 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 160 |
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Workout Graph
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