Dom Harber 1:00:00 row
13,352m
Meters
1:00:00.0
Time
2:14.8
Pace
795
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 104 |
March 04, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,352m | 2:14.8 | 143 | 791 | 21 | 145 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 124 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 138 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 145 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 143 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 147 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 128 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 143 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 148 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 147 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 148 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 163 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 171 |
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Workout Graph
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