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Dom Harber 42x1:00/r row

8,175m

Meters

42:00.0

Time

2:34.1

Pace

480

Calories

134

Heart Rate

Rest Distance17m
Rest Time
Overall Distance8,192m
Overall Time42:00.0
Average Watts96
Calories Per Hour628
Stroke Rate22
Stroke Count942
Drag Factor112

May 02, 2023 19:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 8,175m 2:34.1 96 628 22 134
1:00.0 172m 2:54.4 66 527 22 92
1:00.0 212m 2:21.5 124 725 24 105
1:00.0 213m 2:20.8 125 731 24 112
1:00.0 218m 2:17.6 134 762 25 118
1:00.0 231m 2:09.8 160 849 26 129
1:00.0 219m 2:16.9 136 768 25 128
1:00.0 232m 2:09.3 162 857 26 138
1:00.0 237m 2:06.5 173 893 28 144
1:00.0 186m 2:41.2 83 587 23 132
1:00.0 230m 2:10.4 158 842 28 133
1:00.0 217m 2:18.2 132 755 26 142
1:00.0 233m 2:08.7 164 864 28 149
1:00.0 214m 2:20.1 127 737 26 145
1:00.0 219m 2:16.9 136 768 25 143
1:00.0 218m 2:17.6 134 762 26 146
1:00.0 216m 2:18.8 131 749 24 144
1:00.0 205m 2:26.3 112 684 23 139
1:00.0 216m 2:18.8 131 749 24 144
1:00.0 210m 2:22.8 120 713 23 140
1:00.0 219m 2:16.9 136 768 25 144
1:00.0 211m 2:22.1 122 719 23 142
1:00.0 214m 2:20.1 127 737 25 143
1:00.0 203m 2:27.7 108 673 23 145
0
0
1:00.0 14m 35:42.8 0 300 1 0
1:00.0 186m 2:41.2 83 587 22 0
1:00.0 226m 2:12.7 150 814 27 0
1:00.0 236m 2:07.1 170 886 28 0
1:00.0 224m 2:13.9 146 801 27 0
1:00.0 235m 2:07.6 168 878 29 0
1:00.0 240m 2:05.0 179 916 30 0
1:00.0 242m 2:03.9 184 932 28 0
1:00.0 109m 4:35.2 17 357 15 0
1:00.0 117m 4:16.4 21 371 13 0
1:00.0 155m 3:13.5 48 466 20 0
1:00.0 205m 2:26.3 112 684 23 0
1:00.0 220m 2:16.3 138 775 22 0
1:00.0 214m 2:20.1 127 737 20 0
1:00.0 223m 2:14.5 144 794 22 0
1:00.0 205m 2:26.3 112 684 22 0
1:00.0 198m 2:31.5 101 646 22 0
r17m

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