Dom Harber 33:50 row
7,130m
Meters
33:50.8
Time
2:22.4
Pace
401
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 100 |
May 23, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.8 | 7,130m | 2:22.4 | 121 | 717 | 20 | 123 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 110 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 123 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 127 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 128 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 125 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 127 |
| 33:50.8 | 756m | 2:32.6 | 98 | 638 | 19 | 122 |
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Workout Graph
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