Dom Harber 6:29 row
1,161m
Meters
6:29.9
Time
2:47.9
Pace
64
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 125 |
July 19, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,161m | 2:47.9 | 74 | 554 | 21 | 119 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 25 | 99 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 20 | 109 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 132 |
| 6:29.9 | 25m | 9:58.0 | 2 | 305 | 8 | 139 |
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Workout Graph
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