Dom Harber 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
125
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 123 |
July 21, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 23 | 140 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 134 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 142 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 145 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 146 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 134 |
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Workout Graph
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