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Dom Harber 34x1:00/r row

7,269

Meters

34:00.0

Time

2:20.3

Pace

417

Calories

131

Heart Rate

Rest Distance14
Rest Time
Overall Distance7,283
Overall Time34:00.0
Average Watts127
Calories Per Hour735
Stroke Rate24
Stroke Count819
Drag Factor110

July 25, 2023 18:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,269 2:20.3 127 735 24 131
1:00.0 217 2:18.2 132 755 26 95
1:00.0 223 2:14.5 144 794 26 103
1:00.0 222 2:15.1 142 788 26 106
1:00.0 226 2:12.7 150 814 27 111
1:00.0 225 2:13.3 148 808 27 111
1:00.0 229 2:11.0 156 835 26 120
1:00.0 231 2:09.8 160 849 26 123
1:00.0 231 2:09.8 160 849 26 127
1:00.0 233 2:08.7 164 864 26 131
1:00.0 229 2:11.0 156 835 26 128
1:00.0 229 2:11.0 156 835 26 136
1:00.0 218 2:17.6 134 762 24 134
1:00.0 223 2:14.5 144 794 26 137
1:00.0 222 2:15.1 142 788 26 141
1:00.0 227 2:12.1 152 821 25 144
1:00.0 197 2:32.2 99 641 22 141
1:00.0 214 2:20.1 127 737 25 137
1:00.0 193 2:35.4 93 620 21 141
1:00.0 113 4:25.4 19 364 11 133
1:00.0 213 2:20.8 125 731 24 133
1:00.0 217 2:18.2 132 755 25 135
1:00.0 200 2:30.0 104 656 24 135
1:00.0 218 2:17.6 134 762 24 138
1:00.0 228 2:11.5 154 828 25 144
1:00.0 202 2:28.5 107 667 24 136
1:00.0 231 2:09.8 160 849 23 142
1:00.0 219 2:16.9 136 768 22 144
1:00.0 220 2:16.3 138 775 23 143
1:00.0 223 2:14.5 144 794 24 142
1:00.0 186 2:41.2 83 587 19 141
1:00.0 206 2:25.6 113 690 23 137
1:00.0 200 2:30.0 104 656 24 138
1:00.0 210 2:22.8 120 713 25 135
1:00.0 215 2:19.5 129 743 23 142
r14

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Workout Graph

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