Sign Up

Dom Harber 34x1:00/r row

7,269m

Meters

34:00.0

Time

2:20.3

Pace

417

Calories

131

Heart Rate

Rest Distance14m
Rest Time
Overall Distance7,283m
Overall Time34:00.0
Average Watts127
Calories Per Hour735
Stroke Rate24
Stroke Count819
Drag Factor110

July 25, 2023 18:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,269m 2:20.3 127 735 24 131
1:00.0 217m 2:18.2 132 755 26 95
1:00.0 223m 2:14.5 144 794 26 103
1:00.0 222m 2:15.1 142 788 26 106
1:00.0 226m 2:12.7 150 814 27 111
1:00.0 225m 2:13.3 148 808 27 111
1:00.0 229m 2:11.0 156 835 26 120
1:00.0 231m 2:09.8 160 849 26 123
1:00.0 231m 2:09.8 160 849 26 127
1:00.0 233m 2:08.7 164 864 26 131
1:00.0 229m 2:11.0 156 835 26 128
1:00.0 229m 2:11.0 156 835 26 136
1:00.0 218m 2:17.6 134 762 24 134
1:00.0 223m 2:14.5 144 794 26 137
1:00.0 222m 2:15.1 142 788 26 141
1:00.0 227m 2:12.1 152 821 25 144
1:00.0 197m 2:32.2 99 641 22 141
1:00.0 214m 2:20.1 127 737 25 137
1:00.0 193m 2:35.4 93 620 21 141
1:00.0 113m 4:25.4 19 364 11 133
1:00.0 213m 2:20.8 125 731 24 133
1:00.0 217m 2:18.2 132 755 25 135
1:00.0 200m 2:30.0 104 656 24 135
1:00.0 218m 2:17.6 134 762 24 138
1:00.0 228m 2:11.5 154 828 25 144
1:00.0 202m 2:28.5 107 667 24 136
1:00.0 231m 2:09.8 160 849 23 142
1:00.0 219m 2:16.9 136 768 22 144
1:00.0 220m 2:16.3 138 775 23 143
1:00.0 223m 2:14.5 144 794 24 142
1:00.0 186m 2:41.2 83 587 19 141
1:00.0 206m 2:25.6 113 690 23 137
1:00.0 200m 2:30.0 104 656 24 138
1:00.0 210m 2:22.8 120 713 25 135
1:00.0 215m 2:19.5 129 743 23 142
r14m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.