Dom Harber 1:00:05 row
12,549m
Meters
1:00:05.5
Time
2:23.6
Pace
719
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 116 |
July 30, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,549m | 2:23.6 | 118 | 706 | 23 | 127 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 23 | 80 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 98 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 119 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 117 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 142 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 125 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 150 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 126 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 136 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 156 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 144 |
| 1:00:05.5 | 1,034m | 2:27.7 | 109 | 673 | 24 | 131 |
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Workout Graph
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