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Dom Harber 32x1:00/r row

5,881m

Meters

32:00.0

Time

2:43.2

Pace

337

Calories

114

Heart Rate

Rest Distance19m
Rest Time
Overall Distance5,900m
Overall Time32:00.0
Average Watts80
Calories Per Hour576
Stroke Rate21
Stroke Count677
Drag Factor122

August 07, 2023 17:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 5,881m 2:43.2 80 576 21 114
1:00.0 108m 4:37.7 16 356 36 65
1:00.0 128m 3:54.3 27 393 23 67
1:00.0 146m 3:25.4 40 438 19 73
1:00.0 178m 2:48.5 73 551 20 83
1:00.0 198m 2:31.5 101 646 22 88
1:00.0 18m 27:46.6 0 300 1 77
1:00.0 175m 2:51.4 69 539 22 84
1:00.0 214m 2:20.1 127 737 25 95
1:00.0 208m 2:24.2 117 701 25 95
1:00.0 218m 2:17.6 134 762 27 102
1:00.0 216m 2:18.8 131 749 26 105
1:00.0 149m 3:21.3 43 447 20 87
1:00.0 219m 2:16.9 136 768 25 105
1:00.0 227m 2:12.1 152 821 26 112
1:00.0 233m 2:08.7 164 864 25 118
1:00.0 239m 2:05.5 177 909 25 126
1:00.0 242m 2:03.9 184 932 25 130
1:00.0 7m 1:11:25.7 0 300 2 113
1:00.0 231m 2:09.8 160 849 24 120
1:00.0 243m 2:03.4 186 940 24 134
1:00.0 244m 2:02.9 188 948 25 141
1:00.0 235m 2:07.6 168 878 21 146
1:00.0 245m 2:02.4 191 956 24 150
1:00.0 14m 35:42.8 0 300 2 130
1:00.0 247m 2:01.4 195 972 24 140
1:00.0 252m 1:59.0 207 1013 25 152
1:00.0 250m 2:00.0 203 997 26 156
1:00.0 239m 2:05.5 177 909 22 160
1:00.0 251m 1:59.5 205 1005 24 160
1:00.0 175m 2:51.4 69 539 23 139
1:00.0 15m 33:20.0 0 300 1 113
1:00.0 132m 3:47.2 30 402 17 109
r19m

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