Dom Harber 6000m row
6,000m
Meters
29:47.9
Time
2:28.9
Pace
339
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 117 |
August 14, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.9 | 6,000m | 2:28.9 | 106 | 664 | 22 | 123 |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 22 | 109 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 23 | 120 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 21 | 120 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 25 | 126 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 25 | 128 |
| 5:04.6 | 6,000m | 2:32.3 | 99 | 640 | 21 | 137 |
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Workout Graph
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