Dom Harber 6000m row
6,000m
Meters
24:53.4
Time
2:04.4
Pace
386
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 118 |
August 16, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 6,000m | 2:04.4 | 182 | 924 | 25 | 151 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 26 | 143 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 25 | 149 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 24 | 134 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 | 156 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 25 | 162 |
| 4:01.6 | 6,000m | 2:00.8 | 199 | 983 | 27 | 163 |
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Workout Graph
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