Dom Harber 12:07 row
2,663m
Meters
12:07.5
Time
2:16.5
Pace
156
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 104 |
August 16, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,663m | 2:16.5 | 137 | 772 | 21 | 143 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 151 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 151 |
| 12:07.5 | 434m | 2:26.8 | 110 | 680 | 23 | 129 |
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Workout Graph
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