Dom Harber 30:00 row
6,635m
Meters
30:00.0
Time
2:15.6
Pace
393
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 127 |
August 19, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635m | 2:15.6 | 140 | 782 | 24 | 141 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 121 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 140 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 | 141 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 | 152 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 | 154 |
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Workout Graph
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