Dom Harber 5:21 row
1,018m
Meters
5:21.2
Time
2:37.7
Pace
53
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 93 |
August 23, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,018m | 2:37.7 | 89 | 606 | 20 | 129 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 130 |
| 5:21.2 | 57m | 3:05.9 | 54 | 487 | 15 | 129 |
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Workout Graph
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