Dom Harber 8000m row
8,000
Meters
33:41.9
Time
2:06.3
Pace
505
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 881 |
| Drag Factor | 128 |
August 23, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.9 | 8,000 | 2:06.3 | 173 | 896 | 26 | 156 |
| 6:38.5 | 1,600 | 2:04.5 | 181 | 923 | 26 | 145 |
| 6:40.1 | 3,200 | 2:05.0 | 179 | 916 | 25 | 156 |
| 7:03.7 | 4,800 | 2:12.4 | 151 | 818 | 25 | 154 |
| 6:42.5 | 6,400 | 2:05.7 | 176 | 905 | 27 | 156 |
| 6:37.1 | 8,000 | 2:04.0 | 183 | 930 | 28 | 169 |
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Workout Graph
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