Dom Harber 5:33 row
1,007m
Meters
5:33.5
Time
2:45.5
Pace
51
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 123 |
August 28, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,007m | 2:45.5 | 77 | 565 | 20 | 118 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 119 |
| 5:33.5 | 107m | 2:36.5 | 91 | 614 | 14 | 118 |
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Workout Graph
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