Dom Harber 10000m row
10,000m
Meters
44:04.7
Time
2:12.2
Pace
605
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 124 |
August 28, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.7 | 10,000m | 2:12.2 | 151 | 820 | 26 | 150 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 25 | 136 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 27 | 147 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 27 | 146 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 27 | 155 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 27 | 167 |
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Workout Graph
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