Dom Harber 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 120 |
October 01, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 111 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 104 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 104 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 111 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 117 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 122 |
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Workout Graph
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