Dom Harber 10000m row
10,000m
Meters
44:47.8
Time
2:14.3
Pace
596
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 114 |
November 04, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.8 | 10,000m | 2:14.3 | 144 | 796 | 24 | 131 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 24 | 122 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 24 | 129 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 24 | 134 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 25 | 137 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 24 | 136 |
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Workout Graph
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