Dom Harber 10000m row
10,000m
Meters
45:58.7
Time
2:17.9
Pace
586
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 122 |
November 16, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.7 | 10,000m | 2:17.9 | 133 | 758 | 24 | 125 |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 25 | 116 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 25 | 123 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 24 | 123 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 24 | 128 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 25 | 137 |
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Workout Graph
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