Dom Harber 10000m row
10,000m
Meters
41:26.9
Time
2:04.3
Pace
638
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 122 |
November 23, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.9 | 10,000m | 2:04.3 | 182 | 926 | 26 | 151 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 26 | 135 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 26 | 145 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 25 | 151 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 26 | 158 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 27 | 169 |
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Workout Graph
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