Dom Harber 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
130
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 107 |
March 12, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 23 | 114 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 27 | 72 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 103 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 121 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 138 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.