Dom Harber 10000m row
10,000m
Meters
44:30.8
Time
2:13.5
Pace
599
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 135 |
March 13, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.8 | 10,000m | 2:13.5 | 147 | 805 | 25 | 138 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 25 | 120 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 26 | 131 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 26 | 132 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 25 | 140 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 27 | 171 |
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Workout Graph
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