Dom Harber 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
364
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 104 |
September 26, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 17 | 120 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 17 | 104 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 17 | 113 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 | 128 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 | 129 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 18 | 130 |
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Workout Graph
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